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Recipe of the month *Banana, Strawberry and Blueberry smoothie* The ingredients below will make 2/3 portions. Each
portion supplies 1 of your recommended 5 a day Ingredients 1 Large Banana, cut into pieces 75g/3oz Blueberries 75g/3oz Strawberries 180ml/6fl.oz. Orange juice 180ml/6fl.oz Natural Yoghurt 4 large Ice Cubes, crushed Sprinkle
of muesli
Instructions: Place all of the Ingredients in blender and blend until smooth. Sprinkle some muesli on top to add a bit of crunch... Its really not hard to make! |
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+44 (0)7595 973959 info@stormpersonaltraining.com
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