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"Some people want it to happen, some wish it would happen, others make it happen" Michael Jordan

Storm Personal Training offers a complete service of health and fitness, including personal training, boot camps, circuit training, spinning and nutrition advice.

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Personal training
 
Teaming up with a personal trainer will put you on the fast track to achieving your health and fitness goals. Your trainer will help you to stay motivated and will guide you safely and effectively through your training programme of health and fitness development.
 
~ Train at home, in the park or at your gym                                   ~ Safe and effective exercise for the over 50's

~ Fitness instruction for all ages                                                    ~ Pre and Post natal exercise programmes

~ Levels: from beginners to world champions!                                 ~ Comprehensive Core Conditioning

~ Nutrition advice: lose weight safely and for good                         ~ Posture analysis and correction

~ Sports nutrition advice                                                              ~ High level sports specific training available

sarah@stormpersonaltraining.com     
+44 (0)7595 973959

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